This is a new support community for anyone who...
- Is on a GI Diet and would like to keep track of it
- Is considering starting a low GI diet
- Wants to know what the Glycemic index is and what using it to lose weight involves.
- Would like to know where to start & what to do
- Would like to share low GI recipies
- Has a question or is confused about GI
- Would like to help others out with their weight loss or get some support from other GI dieters.
Thanks for being sharing and caring : )